Effective time management requires planning and organization. Just as a project manager schedules all aspects of a project, you also can plan aspects of your various deadlines using similar tools. One important aspect of time management is committing your tasks to paper or in a program. This helps you see what needs to be done and when. You can schedule reminders for yourself and keep track of various aspects of your work.There are numerous time management programs available, and all have their positives. When choosing a tool, think about how you like to work and where you spend most of your time. If you travel or are out of the office frequently, a portable tool such as a daily planner or electronic palm option is best. If you spend most of your time in the office, and prefer an electronic format, a tool such as Microsoft Outlook may work best. However, if you're a "paper person," use a planner.Whichever program you choose, the next important step is to use it. These tools can be effective in helping your organize your projects, but only to the extent that you learn the tool and put it to use.When scheduling your time, borrow some project management tips. For specific projects with a deadline, set the deadline in your calendar and work your schedule backwards from that point. Never save anything for the last minute, as unexpected events do occur.Just as project managers use flow charts, you too can use these to determine how to accomplish a task. Break it down into smaller parts, placing them in the best order to reach your goal. An effective time management strategy is always finishing one task before beginning the next. As is done in project management, in your planning, arrange your tasks so that one is dependent on the completion of another. This can help keep you on task and provide additional incentive to finish each task.When scheduling, allow extra time to account for unknown factors. If you think something will take three days, schedule at least four. While you want to avoid downtime, sufficient extra time will be useful.For issues that don't require your direct attention, practice the art of delegating. Even if you are not directly supervising others, you can still delegate work. Others may want to gain experience in a particular area, and new employees often want a chance to demonstrate their abilities. If you are managing a team, ensure that the workload is spread as evenly as possible, allowing you to move items off your desk and to the appropriate person.Schedule reminders for yourself and others. Just as project managers provide weekly updates on the status of a project, so can you update yourself and your team on a weekly basis. Use this time to see what's been done, what needs attention, and as a reminder of upcoming events. 653996 060 KD 7 Calm Before The Storm Grey Hyper Punch Light Magnet Grey ,Air Jordan 10 Bulls Over Broadway Air Jordan Winterized 6 Rings Khaki Imperial Blue Olive Khaki Air Jordan 5Lab3 Black Air Jordan 14 Retro White Sport Red Black Air Jordan 6 Rings Black Varsity Royal 646701 700 Kobe 9 EM 653972 500 Kobe 9 EM Nike Kobe 9 Low EM Fluorescent Green Air Jordan Spizike New York Knicks Blue Wilsonville, Ala. Department of Energy announced today that they have reached a milestone in their efforts to transform coal America most abundant and economical energy resource into a cleaner, more efficient source of energy. At the Power Systems Development Facility in Wilsonville, Ala., researchers have successfully tested a technology that turns coal into gas, which then would be used to produce electricity more cleanly than traditional power plants. Southern Company operates the facility the world most advanced test center for future power technologies for the Energy Department. research we doing in Wilsonville will set the foundation for coal as an efficient and environmentally friendly fuel for the future, said Dr. Charles H. Goodman, Southern Company vice president for research and environmental affairs. goal is to make coal both cost competitive and environmentally comparable to natural gas, and we almost there. Researchers at the Power Systems Development Facility have made advances in an innovative power technology that uses a device called a transport reactor, developed by Kellogg Brown Root a business unit of Halliburton Company (NYSE: HAL) and Southern Company. Researchers successfully operated the device, which is similar to technology used in the petroleum industry, as an pressurized combustor for about 5,000 hours and then converted the transport reactor to operate as a An advanced pressurized combustor is different from traditional coal based power generation because it operates at high pressures instead of normal, atmospheric conditions. A gasifier converts coal into a combustible gas that advanced power plants can use to power gas turbines or run fuel cells. The transport reactor and associated equipment significantly reduce emissions of sulfur dioxide, nitrogen oxides and particulate matter. They also are expected to reduce carbon dioxide emissions by more than one third compared with conventional coal fired power plants. Researchers anticipate that the technology can be applied to both new and existing generation. operating as a pressurized combustor, the transport reactor performs better than any in the world, and we now demonstrated that we can operate smoothly as a gasifier, Goodman said. now trying to optimize the process of converting coal into gas. said Southern Company is on track to make a decision as early as next year whether to build a commercial power plant using this technology. More than half of the nation electricity comes from coal, and the United States has more coal than Saudi Arabia has oil. companies to evaluate new technologies that would dramatically improve the environmental performance of coal. coal systems will have to become increasingly cleaner and more efficient if the United States wants to continue to use its most abundant and economical fuel to meet energy needs and sustain economic growth, said Robert W. Gee, DOE assistant secretary for fossil energy. are pleased to report that we are making huge progress in our clean coal research at the Power Systems Development Facility. Wilsonville facility is a $275 million project that receives on going funding from Southern Company, the Electric Power Research Institute, Foster Wheeler Corporation, Kellogg Brown Root, Peabody Group, Combustion Power Corporation and Siemens Westinghouse Power Corporation. DOE, as part of its Coal and Power Systems Program, funds 80 percent of the project. The Power Systems Development Facility is the focal point for much of the advanced coal based power generation research supported through the Energy Department Office of Fossil Energy. The Energy Department involvement in the facility is overseen by the National Energy Technology Laboratory, the major fossil energy research arm of the agency. Our environmental Web site, Planet Power, offers more information about the facility. From there, you can link to the Power Systems Development Web site, which includes more detailed information on the technologies being researched at the facility as well as diagrams, flowcharts and photos. Southern Company (NYSE: SO) is an international energy company that operates more than 48,000 megawatts of electric generating capacity worldwide. Based in Atlanta, it is the largest producer of electricity in the United States and one of the world largest independent power producers. Southern Company has invested more than $4 billion in the past decade on environmental control systems, research, and new technologies and is a leader in DOE Climate Challenge Program to reduce, avoid or offset emissions of carbon dioxide. The company is involved in fuel cell research projects with the Houston Advanced Research Center and Daimler Chrysler and is in partnership with others to research a new technology that generates emission free energy with coal. Southern Company also is testing ways to blend coal with fuel derived from plants to reduce emissions and is planting 30 million trees in the Southeast the largest utility reforestation and carbon removal project in the United States. 653996 060 KD 7 Calm Before The Storm Grey Hyper Punch Light Magnet Grey,Rain Forest Tours Costa Rica Eco Aventures Rain Forest Tours and Adventures offers full day hiking adventures, such as the All Terrain Hikes In The Cloud Forest. This tour includes transportation to and from San Jose, rubber boots, raincoats, telescopes, snacks and drinks. Lunch is optional. You must have a minimum of four hikers. Bring extra, warm clothing in a dry pack and mosquito repellent. Do not forget to wear high quality hiking shoes. Highlights of this tour include the town of Coronado, which features a neo gothic cathedral; Carillo National Park; and Barva and Irazu Volcanoes. View Costa Rica's most active volcano on the Arenal Volcano Hike and Tobacon Hot Springs tour, which allows you to explore the abundant plant and animal life in the tropical forest of the 30,000 acre Arenal Volcano National Park. Nearly all of the 850 bird species known to inhabit Costa Rica can be found within the park, making this an exciting tour for birdwatchers. After hiking, you will be taken to the Tobacon Hot Springs Resort for the ultimate swim in the resorts natural hot spring and hot river. The full day guided tour includes all transportation from your hotel, park entrance fees and a full meal at Tobacon Hot Springs. Wear close toed hiking shoes and bring along a light jacket and swimsuit. Many great photo opportunities await you on this tour, so do not forget your camera. Anywhere Costa Rica Tree House Hotel Santa Elena Monteverde, Costa Rica Costa Rican Adventures, a family owned operation, offers a variety of privately guided hiking and combination tours, such as the Roots and Culture Tour, a seven day combination. This tour features a drive through Braulio Carillo National Park; hiking through the Kekoldi Indigenous Reserve, along the coast, through Gandoca Manzanillo Wildlife Refuge, Cahuita National Park and La Fortuna Waterfall; white water rafting on Pacuare River; a serene boat ride on the Sarapiqui River and a rejuvenating evening at the Tobacon Hot Springs. Tour includes transportation to and from the airport, seven nights accommodations at eco lodges, breakfast every morning, two lunches and one dinner.
For Cheap But Real Womens 653996 060 KD 7 Calm Before The Storm Grey Hyper Punch Light Magnet Grey,Nike Kobe 9 EM White Gold We have all heard the phrase "adapt and overcome" but when faced with a situation that challenges us it takes skill, practice, and discipline to implement this strategy. To adapt requires flexibility; to overcome resolve. These skills are not necessarily innate, but can be learned and practiced. A key mental skill of successful athletes is the ability to push on, even excel, despite obstacles, setbacks, and failures. A good example is Craig Walton, winner of Saint Anthony's International triathlon. Craig entered his swim to bike transition only to find he had left his cycling shoes at home. Instead of giving up on the race he excelled. Cycling in his running shoes he caught the pack, passed them, and won the race. Many athletes walk back to transition after having a flat that could have been changed in a few minutes and got them back into the race. Try to come up with several solutions to a given situation and then choose the best one. Focus on the solution and how to implement it; not the problem. It is easy to get frustrated, angry, and emotional but this really does not get you anywhere. Again, it causes you to focus on the problem and not find a solution or it may keep you from making the best decision. It also makes you look like you are not in control. I recently observed a racer screaming at an official to tell him where to turn (as he took the wrong one). I encourage my age groupers to look at their opponents splits from last year to determine how well they paced themselves. This can help you determine when to attack and when to hold back. Sometimes minutes can be made up over your opponent simply by practicing transitions. Knowing how your opponent reacts to certain situations can work to your advantage as well. Usually when someone reacts emotionally instead of logically it will work to your advantage. Your opponent does not have to be a person it can be a race course or even yourself. The athletes that know and practice on the course they will race on have a clear advantage. There are many instances in which these skills will serve you as an athlete and in life. The next time you are faced with a difficult situation try using some of them. Often, just choosing and implementing a course of action will help you mentally as you begin moving through the problem. 653996 060 KD 7 Calm Before The Storm Grey Hyper Punch Light Magnet Grey SALT LAKE CITY When retired Pennsylvania corporate executive Murray McComus contributed $500 to a Utah political action committee, he believed his money would support Jon Huntsman Jr.'s presidential aspirations. "It was to help his planning whether to run or not," McComus said of the donation he made to Horizon PAC in February, months before the former governor stepped down as ambassador to China and entered the race. McComus, who has known Huntsman's billionaire industrialist father for years, said he was responding to an email asking for a contribution "to study the landscape, so to speak, for the Republican nomination." But the longtime political donor also described the solicitation as unusual. "It didn promote the candidate. It talked about the absence of a strong candidate. It wasn't descriptive. Huntsman, I felt, was the direction it was coming from," he said. The Huntsman campaign, however, is insisting that's not the case, that the PAC that reported raising and spending more than $2.1 million had nothing to do with readying Huntsman's White House run. That assertion has left political observers and even experts in campaign finance shaking their heads. While no one is saying there's a clear violation of federal campaign rules, questions are being raised about both how the money was raised and how it was spent. Ryan said the PAC "seems to be falling through the cracks of any federal campaign finance requirements" because Huntsman himself was not involved in the effort to explore his presidential bid. "As long as there was no candidate at the time they were spending their money, it would seem to have some legal cover," he said. Still, Ryan called it "bizarre" that a Utah based PAC wasn't focused on Utah races, but noted, "just because it's bizarre doesn mean it's illegal." The FEC's press officer, Judith Ingram, said candidates who spend money to "test the waters" before officially getting into a federal race do have to report their contributions and expenditures. But Huntsman, whose first FEC report as a candidate isn't due until October, wasn't the one exploring a possible run. "Anybody who thinks there may have been a violation can always file a complaint," Ingram said. The PAC contributed no money directly to any candidate, spending all but about $21,000 of what was raised on administrative costs, travel and consultants, including several who promoted Huntsman's candidacy early on. PAC spokesman Jeff Cohen said contributions will be made later in the 2012 campaign cycle and that the consultants were hired to consult, research and strategize for the PAC "to lay the foundation for it to become and remain a force in politics for a long, long time." Because the PAC was based in Utah, there was no limit on the amount that could be contributed. Individual donors gave as much as $250,000, with billionaire cosmetic mogul Ron Perelman giving $100,000 and Nike founder Phil Knight, $25,000. Much of the money raised came from Huntsman family members and individuals connected to Huntsman Corp. Some small amounts were raised through the Horizon PAC website, which does not mention Huntsman. That didn't stop donors who gave through the website several months ago from posting comments about their support for Huntsman. Luke Pickett, of New Hampshire, who contributed $25, said in his posting, "I am giving in the hope that Jon Huntsman will consider entering the 2012 presidential race." The controversy over the PAC has been picked up by a number of bloggers including Comedy Central, which headlined its story, "Jon Huntsman's Pals are Awesomer Than Yours." Political observers, though, said there's little chance voters will take much notice. When it comes to campaign finances, University of New Hampshire political science professor Dante Scala said, "a candidate would have to do something especially egregious for them to even bat an eye." Scala said that is especially true this election cycle, since unlimited amounts of cash can be raised to support a candidate through so called "Super PACs," as long as there is no coordination with the campaign. Horizon PAC suggests yet another problem for the Huntsman campaign, which already has seen staff shakeups and may be having trouble raising cash. "It's all a little clumsy," Scala said of the fundraising effort. "Given that the rules were already pretty loose, to take that one step further, was it necessary?" University of Utah political science professor Matthew Burbank agreed there would be little impact on the Huntsman campaign. "For most people, this is pretty 'inside baseball.' I think the only way it becomes problematic is if it becomes evident it was a clear violation of the rules," Burbank said. He called the Huntsman campaign's attempt to distance itself from the PAC "a little silly. That seemed to be the whole purpose of why people were giving money.".
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