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Gonzalez will be ready when he arrives. He played winterball, and was in terrific shape when I saw him a few weeks ago at Coors Field. Also, an interesting note from a Rockies executive. When the team was investigating signing Mora, they had data showing that he was the best range of any third baseman last season. Measuring defense is still a subjective science, but it means he good regardless. The Rockies players are sporting a new look. Not with their uniforms, but with their undershirts. They are wearing the Nike Dri Fit gear. You will notice the Nike stuff on TV because the Swoosh is on the collar on all the gear. Players I talked to so far like the stuff. And frankly it gotten more use than expected early in camp, especially the long sleeves, because of the abnormally cool weather. My early nominee for Ryan Spilborghs batter clip: The Ting Tings Not My Name. Catchy, sarcastic. Different. Carry on. DENVER Ryan Spilborghs has undergone a series of life changing events over the past year, from getting married, to the death of his beloved mother to now, the birth of his first child. His wife went into labor this morning, leaving Spilborghs unavailable for tonight game at Coors Field. the Rockies open a three game series against the Arizona Diamondbacks, who traded second baseman Felipe Lopez yesterday and could continue moving parts with a playoff berth unrealistic. Matt Belisle, designated for assignment last Thursday to make room for Manuel Corpas, cleared waivers and manager Jim Tracy is hopeful he will report to Triple A Colorado Springs. Hawpe all star goody bag from Nike was waiting when he arrived in the clubhouse. Cool stuff in there, including red cleats, sunglasses and every style of golf shirt and shorts. Didn see anything in camo though. Helton is downplaying his pursuit of 500 doubles. I know this about Helton. He loves to hit. And he will appreciate this accomplishment when his career is over. I told him he getting old when everytime he comes up there a milestone at stake. a good thing, he said with his wry smile. credited Jorge De La Rosa improvement to knowing the opposing lineups better and dealing better with adversity. admitted that the Rockies have to play well in division over the remainder of the season to make the playoffs. They haven been bad, save for their issues against the Dodgers. Anyway, here a look at the lineups ST. LOUIS This already feels different than any of the previous four All Star Games I have attended. The security is much tighter. And there are black uniformed snipers in the stadium and on nearby roofs in anticipation for President Obama ceremonial first pitch to Albert Pujols. There were metal detectors outside the stadium for the media and fans. When the President is in the house, there no room for error. Access to the players in the pregame was fruitful. A few tidbits to nibble on after a well played, if not predictable National League loss: Lincecum doesn cut his hair because he too lazy. don know what it doing, he said. He was seated next to Dan Haren in the clubhouse. had a mop for a long time too. The pair looked ready to start a rockband. Or at the very least play Rockband. that Haren lived in Ryan Spilborghs garage in Santa Barbara. Haren also stayed with Jason Marquis in St. Louis before he started making big money. "Dude, pick up ESPN Magazine, it's in there,'' Haren said with a smile. Haren, like Spilborghs, has as many friends on other teams as his own. sent black and yellow cleats to its clients for the game. Hawpe liked'em, but didn't wear them. one was enjoying this week more than Padres closer Heath Bell. He downed an energy drink as we spoke. That wasn necessary. always dreamed of being a closer when I was little. And it better than I ever expected. Bell admitted that he struggled last night because didn't have his Padres' coaches to provide a scouting report. Jeter stopped me and asked about Troy Tulowitzki. Jeter likes the way Tulo plays, and knows that Tulo looks up to him (it why he wears No. 2). is my boy Tulo doing? Tell him I said hello, Jeter asked. I did. Said Tulo, Closes post ID div > Comments (4)For those who still dream about Matt Holliday being on the Rockies, here some good news. He part of a big league fantasy appearing on your TV set soon. OK, for accuracy sake, it a fantasy league baseball commercial on ESPN. And, no he not returning to Colorado. Holliday filmed the spot last week in Los Angeles. His profile increased dramatically during the 2007 season when he finished second in the National League MVP race while helping lead the Rockies to their first ever World Series. Last spring he was featured in print and TV ads for Nike. So since this was a fantasy league commercial, which begs the question: Should fans take Holliday early and often in their upcoming drafts? you like homers, (batting) average, runs and stolen bases, said Holliday, primed for a big season after training all winter in Southern California. Tucson " Be Like Mike wasnt an advertising slogan. It was a taunt. The only thing most people have in common with Michael Jordan is that they drink Gatorade. We cant jump as high, or in the case of baseball, hit a ball as far. Those who reach big league status receive cool perks " beyond the free Country Club membership for Greg Maddux or multiple interpreters for Bostons Daisuke Matsuzaka (one for him and his wife)..

Newton in full pads, throws in front of media for first time in 9 daysNewton Practices; Hardy a No Show for Panthers on WednesdayNewton Practices; Hardy a No Show for Panthers on WednesdayUpdated: Wednesday, September 10 2014 10:19 PM EDT2014 09 11 02:19:45 GMT Panthers quarterback Cam Newton practiced on Wednesday, throwing passes in front of the media for the first time since September 1st. Panthers quarterback Cam Newton practiced on Wednesday, throwing passes in front of the media for the first time since September 1st. FOX NFL Analyst Barber, and former Buc DB, lends his insight to Week 1 battleRonde Barber Weighs In on Panthers BucsRonde Barber Weighs In on Panthers BucsUpdated: Saturday, September 6 2014 11:47 PM EDT2014 09 07 03:47:40 GMT Former NFL defensive back Ronde Barber is now a FOX NFL analyst. Barber is in his second season as a broadcaster, after a 16 year career all with Tampa Bay. So, on the eve of the Panthers season opener against the Bucs, myFoxCarolinas' Sports Anchor Mike Leslie took a few minutes to chat with Barber, to get his insight on the game. Former NFL defensive back Ronde Barber is now a FOX NFL analyst. Barber is in his second season as a broadcaster, after a 16 year career all with Tampa Bay. So, on the eve of the Panthers season opener against the Bucs, myFoxCarolinas' Sports Anchor Mike Leslie took a few minutes to chat with Barber, to get his insight on the game. Fox Football Friday Week 3 (September 5th, 2014)Fox Football Friday Week 3 (September 5th, 2014)Updated: Friday, September 5 2014 11:52 PM EDT2014 09 06 03:52:01 GMT Week 3 of Fox Football Friday, complete with highlights from Charlotte Catholic's win over Charlotte Country Day; Davidson Day's win over Providence Day; and coverage of Mooresville defeat of Hopewell. Week 3 of Fox Football Friday, complete with highlights from Charlotte Catholic's win over Charlotte Country Day; Davidson Day's win over Providence Day; and coverage of Mooresville defeat of Hopewell. Newton deemed a "full participant" in practice, but rib pain still lingersNewton Makes Progress, But Still Questionable for Sunday vs. BucsNewton Makes Progress, But Still Questionable for Sunday vs. BucsUpdated: Friday, September 5 2014 6:32 PM EDT2014 09 05 22:32:04 GMT Cam Newton was a full participant in practice on Friday, but Ron Rivera says the Panthers quarterback is still questionable for Sunday's game against the Tampa Bay Buccaneers. Cam Newton was a full participant in practice on Friday, but Ron Rivera says the Panthers quarterback is still questionable for Sunday's game against the Tampa Bay Buccaneers. Newton practices on Thursday, but in a limited fashionPanthers' Rivera Newton a "Game Day" DecisionPanthers' Rivera Newton a "Game Day" DecisionUpdated: Thursday, September 4 2014 11:33 PM EDT2014 09 05 03:33:41 GMT Cam Newton is a game day decision for Sunday's season opener against the Tampa Bay Buccaneers. Cam Newton is a game day decision for Sunday's season opener against the Tampa Bay Buccaneers. Soreness in Newton's ribs cause QB to miss practice WednesdayNewton Misses Practice, Rivera Insists he "Expects" Cam to Play vs. BucsNewton Misses Practice, Rivera Insists he "Expects" Cam to Play vs. BucsUpdated: Wednesday, September 3 2014 9:05 PM EDT2014 09 04 01:05:37 GMT Cam Newton missed practice on Wednesday, due to lingering soreness in his ribs. Cam Newton missed practice on Wednesday, due to lingering soreness in his ribs. Butler beats Mallard Creek, 28 27 in thrillerFox Football Friday Week 2 (August 30th, 2014)Fox Football Friday Week 2 (August 30th, 2014)Updated: Saturday, August 30 2014 12:16 AM EDT2014 08 30 04:16:03 GMT The Butler Bulldogs and Mallard Creek Mavericks played an absolute thriller, Friday night at Providence High. The Bulldogs hung on for a 28 27 win, to stake their claim as the best team in the area. Check out the complete highlights INSIDE. The Butler Bulldogs and Mallard Creek Mavericks played an absolute thriller, Friday night at Providence High. The Bulldogs hung on for a 28 27 win, to stake their claim as the best team in the area. Check out the complete highlights INSIDE. SteelersNewton Has Hairline Fracture, Will Not Play vs. SteelersUpdated: Sunday, August 24 2014 5:54 PM EDT2014 08 24 21:54:22 GMT Panthers quarterback Cam Newton already had a surgically repaired ankle to worry about. Now, Newton has to concern himself with a hairline fracture in his ribs, suffered on Friday night against the Patriots. Panthers quarterback Cam Newton already had a surgically repaired ankle to worry about. Now, Newton has to concern himself with a hairline fracture in his ribs, suffered on Friday night against the Patriots. 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Official Website Sale Discount Men Nike Free Run 2 Black White Green,Men Nike Free 4.0 Game Royal Blue Electric Green Pure Platinum Creating good audio is the most difficult challenge when creating Internet videos as well as videos to share with family and friends especially for those of us who are using consumer types of camcorders. It is easy to fool the eye but very difficult to fool the ear. If you make a mistake with audio, the ear will catch it while the eye is a lot more forgiving of video problems and inconsistencies. If you spend a lot of time on YouTube and other user generated video sites, you will notice that the sound on many of the videos are mumbled, garbled and often unintelligible. However, there are many ways you can make your videos sound a lot better without having to spend lot s of money, go to film school or hire a sound engineer to help you shoot your girlfriend's BBQ and swim party. TIP ONE Use an External Microphone First, if possible, use an external mike. Unfortunately, the microphones built into most camcorders are not very good. Even worse they are omni directional will pick up sound from EVERYWHERE. To the side and behind the mike as well as in front. Yes, they do have a somewhat ellipsoidal pickup pattern so that their audio pickup pattern is aimed more to what is in front, but you'll find that most camcorder mikes will pick up your mumbling, heavy breathing, and other extraneous noises. Some camcorder mikes do allow you to slightly focus their mikes from wide angle to narrow. On many camcorders, the mike is not well located and can easily get in the way of fingers adjusting focus, activating effects and zooming in. On some camcorders, it is quite difficult to avoid brushing the sensitive mike with your fingers as you operate the camcorder. The good news is that digital camcorders record digital sound. This means you should be able to record high fidelity, stereo, and "CD quality" sound assuming you can get the audio into the camcorder in the first place. This is why you need an external mike that plugs into the MIC IN jack on your camcorder. Most good camcorders will have a mic in connector as well as a shoe to mount the mike on. Unfortunately, many of the most affordable camcorders especially those tiny "pocket size" camcorders, do not offer an external mike connection at all and you need to rely on other tricks to improve the audio. See below Many camcorders also offer active hot shoes. They may use another term but what it really means is that you can plug a special external mike onto the shoe and the audio is transmitted directly from the mike to the camcorder's electronics. You don't have to fuss with the mike cable or plugging it in. If you are on a limited budget, the best choice for an external mike is a basic telephoto or shotgun that can be adjusted to zoom out when you want to capture the sound from a crowd or zoomed in when you want to capture sound from a source a good distance away. If you have some extra money to spend go wireless and get a wireless lavaliere system. Even better, get a wireless kit with a receiver that mounts on the camcorder and includes both hand held and lav wireless mikes. A wireless microphone system is usually a bit more expensive than a basic shotgun mike but allows you to get much better sound. I love using these for shooting travel videos instead of capturing sound from the PA system, simply pin the wireless lavaliere and its transmitter to the guide's label or jacket and then the sound of their voice will be transmitted back to the little receiver unit that is mounted on your camcorder. (You might have to tip them a bit extra but the extra audio quality is well worth it when you get back home and watch the video!) Sony is offering a very cool system that works with many of their new consumer camcorders. Their new ECM HW1 mike is a wireless mike system that uses Bluetooth wireless to connect from the wireless mike to the receiver on the camcorder. The receiver uses the Sony camcorder "active" hot show. If you don't have a good telephoto or shotgun mike, or can't afford a good wireless microphone system, or if your camcorder doesn't have an audio input jack, then the next best thing is to GET CLOSE. The closer you can get to your subject the better they will sound. It's simple physics. If you need to have a long shot for artistic reasons, you might want to shoot the scene again just for audio. Get close and have you actors do their lines a second time so that you can get good quality audio and then later dub it in to replace the bad audio. If the shot is far enough away, the audience will never notice that their mouth movements are not exactly matching the audio. Or, during the editing process, you can have your actors re record the audio, duplicating the original dialog so that it matches. You might want to use the same camcorder to record the audio so that the audio quality matches. Also, this is where room tone can be very important. See below Most camcorders have an electronic circuits built into them called AGC or Automatic Gain Control. It automatically adjusts the sound recording level so that the camcorder will hear something, no matter how faint it is. The further you are away from your sound source, the more the AGC has to magnify the sound. The more it amplifies the audio, the more it also amplifies the surrounding noise as well. If you are a distance away and the audio source is faint, the camcorder may adjust the AGC pick up sensitivity so high that it picks up the sound of the camcorder's motors and gears. By the way, getting close will not only make your audio sound better, it will make your video look better. It is a lot more difficult to fool the ear than the eye. This means that if there are problems or breaks in the audio, it is almost impossible to cover them up by using creative editing. If a visual doesn't quite match or you get a strange out of focus shot or two, it is easy to replace it with a cut away or new angle. However, with audio, your audiences will notice every small change every gap in the recording. This means that when you record a performance or event, make sure you record and capture the sound as a continuous event, without any breaks. While the camcorder is rolling, capturing the sound, you can be zooming in and out, getting different shots, shooting close us, etc. For example, when I was in Hawaii with my kids, I taped my kid's Hula Dance lesson. Later when I got back, it was easy to edit the video by just inserting shots of new video over the clean audio track. In addition to inserting shots of the class itself, I inserted visuals of the entire Hawaii trip. If your camcorder has an earphone or headphone jack, use it! Especially when recording in tricky audio situations like concerts and live performances. Even though you don't want to be recording where the audio levels are too low, you also don't want audio that is too loud or distorted. In concerts, it may be helpful to turn the mike away from the stage and catch the sound coming from the ceiling. Also, by using headphones or at least an earphone, you can check to make sure that the sound is actually working. This is very important when using external mikes where a dead battery or a disconnected mike plug or cable may spell disaster. Professional video makers just don't plug their mikes directly into the camcorder and record raw sound, especially when recording a concert performance. By using a mike mixer with level controllers, they can use several mikes to make sure they get good quality sound for recording stereo. Also, most mike mixers also provide a headphone jack for monitoring the audio quality as well as record volume dials. On many pro camcorders, this mixer and volume control system is essentially built into the camera. Some camcorders allow the operator to record, control and monitor up to four different audio tracks. For example, Azden and Ambient provide compact audio mixers that mount on a consumer camcorder. If you plan on editing your videos after you shoot, a very good technique is to capture a minute or two of what is known as room tone or the ambient sound of the location when nothing is happening. It may sound a bit odd, but every location has its own background buzz. It can be the sound of the surf pounding away in the distance, it can be the sound of the city outside the walls of a ballroom, and it can even be the soft buzzing of the lights and electronics in an office. By recording this background tone and using it while editing, you will be able to insert it into your video to cover any gaps in your audio recording. By cross fading from the good sound to the background tone, the loss of audio won't be as jarring as going from voices and singing to deafening silence. If you are mixing in new sound or recording dialog, you can help make it seem like it really belongs by mixing it with the environmental sound. That's my seven audio tips. If you are able to integrate these seven tips above into your daily video shooting process, you will find that your videos suddenly seem to be much better. 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